The Boss Yourself First Podcast

Observing Triggers

Robyn White Season 3 Episode 5

In the second part of our work on Observing Continually, learn how to change your relationship with your triggers through observation. Then, continue the work by intentionally believing thoughts that support the way you want to respond to those triggers. Be sure to get your Trigger Tracking Tool by emailing your request to robyn@bossyourselffirst.com or signing up for the BYF Newsletter at bossyourselffirst.com